Join me and Nazli Takesh for this outdoor donation yoga class on June 2nd, benefiting the Cochahuasi Animal Sanctuary in the Sacred Valley of Peru!
This family owned & operated sanctuary rescues and cares for a variety of animals - including alpacas, condors, Andean bears, pumas, monkeys, and Andean cats - which have suffered mistreatment of any kind from former owners or evil poachers or illegal hunters who commercialize protected species. All donations from this event will go to them to help them continue their incredible mission.
We visited Cochahuasi 2 years ago during our last retreat in Peru & are so excited to be going be to visit again in September and actually get to help them out with construction, cleaning, and feeding the animals.
Cochahausi also needs immediate donations with feeding the animals, as the road has recently been closed for repairs. You can donate at www.sanctuariocochahuasi.com
Join me & Indie Lee at Thread + Seed for this yoga & clean beauty event on June 1st to glow from the inside out!
I’ll be teaching a Glow Flow - a sweaty vinyasa flow that will open your heart, detox the body, and help you glow from the inside out.
Featured Trunk Show: Indie Lee was created after the founder suffered an almost-fatal brain tumour. She later discovered it was caused by exposure to environmental toxins. She went on to create a skin & body care line, completely devoid of synthetic chemicals, yet uncompromising in quality. The brand has recently launched a line of luxe body care products that we are excited to share with our Flow & Glow attendees, presented by Indie Lee CoFounder Rebecca Gordon. Plus, enjoy an exclusive 15% discount!
Details: The yoga class takes place on the outdoor deck at Thread + Seed and gets complimented with an exclusive trunk show with Indie Lee CoFounder Rebecca Gordon and 1 on 1 beauty consults from the Thread + Seed team at the boutique. Enjoy complimentary small batched snacks from Thread + Seed's pantry, sip on some bubbles and treat yourself to 15% off all purchases made during the event and more!
Guests check in at Thread + Seed boutique 10 min prior. Bring a yoga mat and water.
Workshop & Master Class
Join me for this 3-hour workshop to learn how to use the Chakras system to find mental, physical, emotional, and spiritual balance in your day-to-day life.
A 90-minute active-participation workshop where we will breakdown each of the 7 main Chakras so that you can understand the system and how to use it in your daily life to find balance & live your best life.
A 90-minute master class including meditation, breathwork, mudras, and asana to awaken your Chakras and bring balance to your mind, body, and spirit!
Chakras-balancing worksheet & guided journaling prompts.
$40 early bird/$50 at the door
7 nights and 8 days of yoga & meditation, authentic cultural experiences, and adventure to provide an opportunity for personal growth, healing, and transformation. Learn to find balance, discover your soul’s highest purpose, and manifest your deepest desires through chakra and pranayama workshops, daily guided journaling, and activities like a sunrise trek up to Mount Batur.
Elevate your Yoga practice and balance your wellness in the new year with a this 3-week program designed to help you cultivate a healthy and sustainable relationship to strength-building, functional mobility, nutrition, and mindfulness. I’ll be co-leading this offering with E-RYT 500 and ACE certified personal trainer Daniela Kent.
Dates: January 8-26, 2019
This program includes:
3x/wk semi-private personal training
Personalized exercise plan
Nutrition plan to compliment your exercise plan
Spots are limited!
While one of my goals in life is to help save all of the animals, I chose to partner with the Bali Animal Welfare Association (BAWA) for my Bali Magic Yoga & Wellness Retreat because while traveling to different countries around the world, I have noticed a common problem - sick & hungry (and often mistreated) stray dogs and sometimes cats. It really is heartbreaking. :(
A portion of each retreat package is going to help BAWA spay and neuter stray dogs and cats, as well as rescue puppies and kittens. Plus, we get to spend a day of the retreat, helping out with the actual animals (YAY!).
If you can't make the retreat, that's ok. You can still give back and help BAWA to continue their mission to save, protect and improve the lives of all animals in Bali and beyond.
Whether you can donate $5 or $500, your contribution will make an impact. Every little bit helps. Thank you for your support!