Root Chakra Healing Affirmations

The Root Chakra - Muladhara - is our center of survival and grounding.

It is located at the perineum at the base of the spine, and the color red. This chakra is associated with the element earth and all earthly matter like our bodies, health, finances, our safety, and our security. This center is truly the foundation of our lives and is the building block of the entire chakra system.

A balanced Root chakra provides us with recognition of ourselves as strong, secure human beings that deserve to live on this earth and in our individual bodies. When balanced we feel grounded, centered, and stable.

There are some common limiting beliefs that can occur from having an unbalanced root chakra. These included:

• Feeling unsafe in the world

• Feeling disconnected from our body

• Feeling incapable/unworthy of having enough financial abundance or material wealth to feel supported OR feeling like we will never have enough (even when we do)

Use these Root Chakra Affirmations in meditation or as you go about your day when you notice a limiting belief arise.

I am at home in my body and on this planet.

I feel safe and secure.

I am Grounded.

I have a right to be here.

I am connected to Mother Earth.

I am always safe at the center of my being.

I love and respect my body

I release stress and anxiety

I am rooted in this present moment.

I trust that the universe will always provide

I release all my fears and doubts.

I am connected and grounded through the earth.

I am grateful.

I am abundant.

I am at peace with the material world in which I live.

I have a strong and healthy body.

I am stable and grounded.

I belong.

I withstand the obstacles of life, as I remove what no longer serves me.

I trust in the process of life.

I make healthy choices for my mind body and soul.

My root chakra is balanced.

I feel protected in this world

I deserve to feel safe at all times.

I have a right to be here.

I am supported by Mother Earth.

I am deeply rooted.

I am connected to my body.

I have everything I need.

I nurture my body with what it needs to flourish.

I trust in the good of the world.

With every breath, I release anxiety.

I am protected and provided for. 

I am supported by those around me.

I am all I need to be happy.

I am strong, steady, and grounded.

I have access to all the resources I need to survive and thrive.

I am equipped with all the tools I need to succeed.

Everything I need comes to me at exactly the right place and time.

I vibrate powerful, abundant, peaceful energy and attract this same energy in return.

Deep inner peace is my natural state.

Even when the world around me feels chaotic, I remain rooted firmly to the ground.

All my needs are always met.

I am exactly where I’m meant to be.

You can also listen to my guided root chakra affirmation sleep meditation to reprogram your subconscious mind and heal your root chakra while you sleep.