yoga exercises — Blog — Kelly Collins

Posts tagged yoga exercises

5 Yoga Poses To Erase Lower Back Pain

5 easy yoga poses that will erase back pain caused by living a sedentary lifestyle.

Lifestyle, Yoga, HealingKelly CollinsAugust 26, 2021yoga exercises, yoga for beginners, yoga for back pain, lower back pain stretches, back pain relief, lower back painComment

6 Yoga Poses To Balance Your Root Chakra + Decrease Fear & Anxiety

6 Yoga Poses To Balance Your Root Chakra + Decrease Fear & Anxiety

6 yoga poses that will help to balance the root chakra and decrease fear and anxiety.

Lifestyle, Yoga, Healing, Soul SparkKelly CollinsJuly 2, 2019root chakra, chakra balancing exercises, chakra balancing, releasing fear, anxiety exercises, yoga exercises, yoga for beginners, kelly collins yogaComment

A Restorative Yoga Practice For Stress and Anxiety

A Restorative Yoga Practice For Stress and Anxiety

A restorative yoga practice that will calm your nervous system and ease stress and anxiety.

Lifestyle, Yoga, Soul Spark, HealingKelly CollinsJune 3, 2019restorative yoga practice, restorative yoga, yoga for stress relief, yoga for anxiety, anxiety relief, stress relief, kelly collins yoga, kelly collins wellness, yoga for beginners, yoga exercisesComment

How To Begin A Yoga Practice

Tips for beginning a yoga practice and finding the right style of yoga for you at any age or fitness level.

Yoga, Soul SparkKelly CollinsApril 24, 2019yoga for beginners, yoga, starting yoga, vinyasa yoga, yoga exercises, yoga informationComment