There's no one-size-fits-all approach when it comes to your wellness journey.
Work with me online or in-person to carve out your personal path to optimal health and wellness.
Not local to San Diego? I’ll create a Personalized wellness program to help you achieve your fitness, flexibility, mindfulness, and nutrition goals.
Monthly - $500
3-Month Program - $1,425
One 60-minute Skype coaching session + personalized wellness guidance + yoga flows & guided meditations + personalized meal plan
Contact Kelly for more information on individual programs:
In Person Sessions
These personalized wellness provide a well-rounded approach to help you to achieve total wellness of mind, body, and spirit. Gain strength, flexibility, and mobility through workouts, stretching, and myofascial release. Improve your mental stamina and mindfulness with yoga, breathing exercises, and meditation, and build long lasting healthy eating habits with personalized meal plans.
60-minute sessions + driving time, meal plan, & program for days you’re not working with me
One time drop-in session - $150
Paid upfront on the first of the month. Add a workout partner for an additional $30/session.
1x/wk = $500 per month ($475/mo when you purchase 3 months up front)
2x/wk = $920 per month ($875/mo when you purchase 3 months up front)
3x/wk = $1,260 per month ($1,195 when you purchase 3 months up front)
Begin or deepen your yoga practice, perfect your alignment, and recover from or prevent injury.
60 minute session + driving time, personalized sequencing, meditation, breathwork, essential oil therapy, & program for days you’re not working with me
One time drop-in session- $150
Paid upfront on the first of the month. Add a workout partner for an additional $30/session. Bulk sessions available.
1x/wk- $125= $420/mo
2x/wk- $115= $760/mo
3x/wk= $105= $1,080/mo
Reiki Energy Healing
Heal physically and energetically with reiki energy healing. Ideal for injury recovery, emotional trauma, and overall wellbeing. A reiki session with aromatherapy and chakra balancing will leave you feeling energized, connected, and balanced!
Includes: 45 or 60 min. session + driving time, aromatherapy, and chakra balancing